310km in one week

That’s the final sum of my work in ☼ Spain with KOK. All the maps from forest are at my DOMA archive now. With links on result and with some comments (in czech).

I’m still healthy and enjoying some well deserve days of rest&regeneration. Yesterday it was sauna on wednesday it will be cryotherapy&massage. And of course long sleep.

The SUM of my spanish mission in numbers:

From sunday til saturday.
26,6h (19,8h-running → 12,7h-orienteering / 6,4h-roller skiing)
310km (205km-runnning / 105km-roller skiing)

Well, my map technique wasn’t ideal, but if it would there is no reason to train it.

Next TC gonna be with czech team in two weeks as you might know from What I’m up to link.

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